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Mostrando las entradas de octubre, 2017
From: Ramiro Reyes To: People are awesome (peopleareawesome.com) Subject: Information about, how to do muscles excercises I am writing to ask you for information about how to excercise all the muscles of my body biceps, triceps,back, legs...etc. As you can see my name is Ramiro, I am 18 years old and I am from colombia. I study englis at university of cordoba, but I spend my free time doing excercise, I wonder if you can say and show me some excercises.I also want that you give me some advices to excersice better. I want you to know  that I have seen all the videos than you have uploaded in your webside and that is the reason why I want to improve my daily excercise routine.  Can you help me? I would appreciate you. I hope you can help me, I  wait for  your answer. Ramiro Reyes